DIY Medicine Ball
This is a quick little "how to" on how to make your very own, custom made DIY Medicine Ball. The video above covers everything. In this written portion I'll just quickly lay out the steps, costs and any other nugget I didn't have time for in the video. While you'll get everything you need from this written post, I think the video is great for really taking you through all the steps and painting a picture for you. Here's a list of materials I used, along with their costs. Volley Ball - $8.08 (https://amzn.to/46gi0et) Play Sand - $5.00 (50lb bag) Tube Patch Kit - $4.33 (https://amzn.to/465ZEgd) Gorilla Tape - $7.99 (https://amzn.to/476wWgx) Duck Tape - $3.47(https://amzn.to/3svyQbC) That gives us a grand total of $28.87. And that's really a maximum price you would pay in the event you had none of the materials already. If you have an old ball, USE IT! A bag of sand in the back yard or a r